Search results
Results From The WOW.Com Content Network
Now, keep Dr. Ho’s habit-building guidance in mind as you incorporate new ones into your life: Add one habit at a time. “This gradual approach helps prevent our brain from getting confused or ...
32. I’m so lucky to have you nearby. Thank you for everything! 33. Big thanks to the best crew around! You’re the best neighbors. 34. You all make life so much sweeter—thank you for being my ...
“When life is bananas, heat helps reset things for me. A hot 20-minute bath and subsequent 20-minute ‘rest-and-sweat’ recovery period—a sauna and cold shower—invariably really changes my ...
Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g. relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...
Henry David Thoreau, an American naturalist and author, made the classic secular advocacy of a life of simple and sustainable living in his book Walden (1854). Thoreau conducted a two-year experiment living a plain and simple life on the shores of Walden Pond. He concluded: "Our life is frittered away by detail. Simplify, simplify, simplify!
In Christian gratitude, God is seen as the selfless giver of all good things and, because of this, gratefulness enables Christians to share a common bond, shaping all aspects of a follower's life. Gratitude in Christianity is an acknowledgement of God's generosity that inspires Christians to shape their own thoughts and actions around such ...
Life satisfaction is an evaluation of a person's quality of life. [1] It is assessed in terms of mood, relationship satisfaction, achieved goals, self-concepts, and the self-perceived ability to cope with life. Life satisfaction involves a favorable attitude towards life—rather than an
Her book, "Making Marriage Easier; How To Love (and like) Your Spouse For Life" launched on Feb. 4. Pellicane says that if couples prioritize four intentional goals, they can build a happier ...