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Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...
Pistachios are the perfect snacking nut, since shelling them is a mindful way to keep tabs on portion. Nutrition facts ( per ounce ): 159 cal, 13 fat, 0mg sodium, 8g carb, 3g fiber, 6g protein ...
Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...
Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.
For extra crunch, protein, fiber, and healthy fats, try pistachios, pepitas, sunflower seeds, slivered almonds, or even crushed walnuts on top of this salad. Use extra veggies.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
The salad was created by the Waldorf Hotel in New York City. It comprises julienned apples and celery, chopped walnuts, grapes, and mayonnaise. Watergate salad: Midwestern United States: Dessert salad Also known variously as Pistachio salad, Hawaiian Surprise, Pistachio Delight, and Picnic Passion.
Watergate salad, also referred to as Pistachio Delight or Shut the Gate salad, is a side dish salad or dessert salad made from pistachio pudding, canned pineapple, whipped topping, crushed pecans, and marshmallows. [1] [2] [3] It is very quick and simple to prepare: the ingredients are combined and then often chilled.