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“Studies have linked the live and active cultures in yogurt (aka, probiotics) with many health benefits—including reduced inflammation, a stronger immune system, and lower blood sugar,” says ...
Here are the 7 best Greek yogurts according to dietitians. ... The ingredients list is about as short as it gets: organic milk and live and active cultures, so you can feel good about eating it too.
To be sure that you're getting the probiotic benefits of yogurt, look for the words "live active cultures" and "lactobacillus acidophilus"(a type of probiotic) on the label, says Juliana Dewsnap ...
The National Yogurt Association (NYA) of the United States gives a "Live & Active Cultures Seal" to refrigerated yogurt products that contain 100 million cells per gram, or frozen yogurt products that contain 10 million cells per gram at the time of manufacture. [57]
Design: Eat This, Not That!Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for ...
Activia, Actimel and Danonino account for more than half of the total worldwide yogurt sales. [22] Activia is a more than 2 billion-dollar brand which owes its success to the health benefit claim. [21] In 2011, Activia was the largest global fresh dairy brand in the world (Nielsen data). The probiotic yogurt market is valued at €4 billion. [23]
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