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The positions of the feet in ballet is a fundamental part of classical ballet technique that defines standard placements of feet on the floor. There are five basic positions in modern-day classical ballet , known as the first through fifth positions.
First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.
Fourth crossed position: one arm is in the first position, the other is rounded and raised above the head. Fourth ordinary position: one arm is in the second position, the other is rounded and raised above the head. Fifth position or bras en couronne: both arms are rounded and held above and slightly forward of the head. Cecchetti method:
Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.
Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.
Ballet is a French word which had its origin in Italian balletto, a diminutive of ballo (dance) which comes from Latin ballo, ballare, meaning "to dance", [1] [2] which in turn comes from the Greek "βαλλίζω" (ballizo), "to dance, to jump about".
A Dictionary of Ballet Terms (3rd revised ed.). New York: Da Capo Press. ISBN 0-306-80094-2. OCLC 4515340. Minden, Eliza Gaynor (2005). The Ballet Companion: A Dancer's Guide to the Technique, Traditions, and Joys of Ballet. New York: Simon and Schuster. ISBN 0-7432-6407-X. OCLC 58831597. Glossary of Dance Terms. New York: New York City Ballet ...
Benesh notation plots the position of a dancer as seen from behind as if the dancer is superimposed on a staff that extends from the top of the head down to the feet. From top to bottom, the five lines of the staff coincide with the head, shoulders, waist, knees and feet.