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  2. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Mental and emotional stress increases cortisol, the stress hormone. The heightened levels of cortisol can suppress the release of testosterone, reducing overall levels in the body. Medication ...

  3. This Stress Hormone Isn't The Villain—It Can Actually Help ...

    www.aol.com/lifestyle/stress-hormone-isnt...

    Moderate-intensity exercise can significantly increase cortisol levels temporarily, which helps your body adapt and thrive over time, while low-intensity exercise tends to have minimal impact ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, scientific evidence is insufficient to show that W. somnifera is safe or effective for treating any health condition or disease.

  5. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    She says there’s merit to this, as research indicates that the herb has been “shown to reduce cortisol, our primary stress hormone, which may help lower feelings of stress and anxiety.”

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    May increase the risk of bleeding [16] Ginkgo: gingko Ginkgo biloba: Bleeding [15] [16] American Ginseng: American Ginseng, Canadian Ginseng, Ginseng, Ginseng Root, North American Ginseng, Occidental Ginseng, Ontario Ginseng, Panax quinquefolium, Panax quinquefolius, Red Berry, Ren Shen, Sang, Shang, Shi Yang Seng, Wisconsin Ginseng [17] Panax ...

  7. Anaphrodisiac - Wikipedia

    en.wikipedia.org/wiki/Anaphrodisiac

    Studies have evaluated the effect of herbal anaphrodisiacs on men and women. These include studies on the effect of substances on both hormone levels and behaviour. The mechanism of the active component of some plant-based anaphrodisiacs may be the inhibition of enzymes that catalyze the conversion of sex-hormone precursors into androstenedione ...