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As in many other spiritual methods which seek to free the breath, the breath is viewed as a "gateway to awareness". [8] The diapragm muscle relaxes and the breath is less constrained when one feels safe, or solves a problem, or has a true insight that brings more understanding of the self and the world. [ 9 ]
Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.
The Four Right Exertions (also known as, Four Proper Exertions, Four Right Efforts, Four Great Efforts, Four Right Endeavors or Four Right Strivings) (Pali: sammappadhāna; Skt.: samyak-pradhāna or samyakprahāṇa) are an integral part of the Buddhist path to Enlightenment (understanding). Built on the insightful recognition of the arising ...
Somatic experiencing integrates the tracking of Gendlin's "felt sense" into the model. [27] Levine has made use of Gendlin’s focusing approach in Somatic experiencing. "Dr. Levine emphasizes that the felt sense is the medium through which we understand all sensation, and that it reflects our total experience at a given moment." [28]
While implementation details vary, generally qigong forms can be characterized as a mix of four types of practice: dynamic, static, meditative, and activities requiring external aids. Dynamic practice; involves fluid movement, usually carefully choreographed, coordinated with breath and awareness.
For Schleiermacher, the lower self-consciousness is "the animal part of mankind", which includes basic sensations such as hunger, thirst, pain and pleasure, as well as basic drives and pleasures, and higher self-consciousness is, in the words of theologian Dawn DeVries, "the part of the human being that is capable of transcending animal ...
Healing environment, for healthcare buildings describes a physical setting and organizational culture that supports patients and families through the stresses imposed by illness, hospitalization, medical visits, the process of healing, and sometimes, bereavement. The concept implies that the physical healthcare environment can make a difference ...
The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]