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  2. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    Reactive strategies – Aim to minimize impact of overtly aggressive behavior by using established protocols. E.g., enforced isolation after the start of a violent outburst. Ecological interventions – Attempt to reduce aggression level by changing an aspect of the environment for a more calming effect. E.g., reducing ambient noise to lower ...

  3. Chess therapy - Wikipedia

    en.wikipedia.org/wiki/Chess_Therapy

    The report demonstrates how the fact that chess is a game, and not real, enabled the patient to exert some conscious control over his feelings and thus learn to master them to a limited extent. In a relatively recent review by an Indian psycho-therapist, Thomas Janetius [3] chess therapy is considered to be a form of creative therapy. Chess ...

  4. Waking the Tiger - Wikipedia

    en.wikipedia.org/wiki/Waking_the_Tiger

    Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".

  5. Anger - Wikipedia

    en.wikipedia.org/wiki/Anger

    Anger-regulation, which reflects cognitive strategies or processes that modify the expression and experience of anger. [113] This domain provides a chance to examine coping strategies, such as avoidance, seeking distraction, and downplaying, which are common ways of managing stressful situations related to anger. [104]

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Studies have demonstrated that incorporating nature-based GI interventions can overcome the barriers of limited access to natural environments and enhance the effectiveness of GI interventions. [25] Nature-based GI techniques have been shown to be highly effective in managing anxiety, while also offering the advantages of being affordable and ...

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    This is necessary because it provides the patient with a means of controlling their fear, rather than letting it increase to intolerable levels. Only a few sessions are needed for a patient to learn appropriate coping mechanisms. Additional coping strategies include anti-anxiety medicine and breathing exercises.

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  9. Workplace safety in healthcare settings - Wikipedia

    en.wikipedia.org/wiki/Workplace_safety_in...

    This again can occur with regard to both, Staff-on-Staff and Patient-on-Professional aggression. Buss' Three-Dimensional Model of Aggression [33] Buss differentiated aggression into a three-dimensional model; physical-verbal, active-passive and direct-indirect–active-passive being removed in 1995 when Buss refined the categories.