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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  4. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...

  5. Shumai - Wikipedia

    en.wikipedia.org/wiki/Shumai

    Shumai (Chinese: 燒賣; pinyin: shāomài; Cantonese Yale: sīu-máai; Pe̍h-ōe-jī: sio-māi) is a type of traditional Chinese dumpling made of ground pork. In Cantonese cuisine , it is usually served as a dim sum snack. [ 1 ]

  6. Har gow - Wikipedia

    en.wikipedia.org/wiki/Har_gow

    The dumpling is sometimes called a shrimp bonnet for its pleated shape. This dish is often served together with shumai ; when served in such a manner the two items are collectively referred to as ha gow - siu mai ( Chinese : 蝦餃燒賣 ; pinyin : xiājiǎo shāomài ; Jyutping : haa1 gaau2 siu1 maai2 ; Cantonese Yale : hā gáau sīu máai ).

  7. The One Thing Women Over 50 Should Do Every Day ... - AOL

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  8. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [ 1 ] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation , by philosopher Peter Singer .

  9. These Multivitamins Are Specially Made for Women Over 50 - AOL

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    Multivitamins for women over 50: Benefits Generally, taking a multivitamin can supplement one’s diet and help fill in nutritional gaps, says Gans. As you age, however, there are more health ...