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  2. What is 'asynchronous' working and what are its pros and cons

    www.aol.com/news/the-pros-and-cons-of...

    Working asynchronously means we’re working to our own schedules, instead of the traditional 9-5.

  3. Shift work can kill you 15 years sooner, warns Whoop’s chief ...

    www.aol.com/finance/shift-kill-15-years-sooner...

    People who work constantly changing shifts often hold some of the most challenging and yet vital roles in society: doctors, nurses, firefighters, shop workers, and the police to name a few.

  4. Shift work - Wikipedia

    en.wikipedia.org/wiki/Shift_work

    Shift work is common in the transportation sector as well. Some of the earliest instances appeared with the railroads, where freight trains have clear tracks to run on at night. Shift work is also the norm in fields related to public protection and healthcare, such as law enforcement, emergency medical services, firefighting, security and ...

  5. 50 powerful quotes to help you embrace change - AOL

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    “Things change. And friends leave. Life doesn’t stop for anybody.” — Stephen Chbosky, “The Perks of Being a Wallflower” “We cannot change what we are not aware of, and once we are ...

  6. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    To provide an overlap in shifts, some employers may require one of the shifts to work four 10-hour shifts per week (as opposed to five 8-hour shifts, both are 40 hours per week). In that scenario, the night shift might extend from 21:00 to 07:00, but the night- shift would have nearly four days off (86 hours) between work weeks.

  7. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

  8. Working into the night? High-end health tech sleep scientist ...

    www.aol.com/finance/working-night-high-end...

    Stereotypes like "night owls" and "early birds" are irrelevant to Holmes, who says sleep-wake signals prompted by natural light and dark would override any individual's choice of when they rested.

  9. Conventions Concerning Employment of Women During the Night

    en.wikipedia.org/wiki/Conventions_Concerning...

    All three conventions define night work as working during an 11-hour period including the period 10 p.m. and 6 a.m. The prohibition to work for women is for industrial work: mining, manufacturing as well construction and maintenance. In the 1934 convention a provision is included allowing work in managerial functions, while in 1948 the ...