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In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .
The muscles of the hand can be subdivided into two groups: the extrinsic and intrinsic muscle groups. The extrinsic muscle groups are the long flexors and extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand ...
The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...
of hand at wrist [3] Flexor carpi radialis; Extensor carpi radialis longus; Extensor carpi radialis brevis; of finger [4] Abductor digiti minimi; Dorsal interossei of the hand; of thumb [5] Abductor pollicis longus; Abductor pollicis brevis
Common Mistakes: Only twisting at the top, straining your hip flexors, not completing the full sit-up, relying on momentum. Step 1: Lie on your back with your legs hip-width apart straight out in ...
Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.
Flexion Extension fingers: Flexor digitorum superficialis and profundus, lumbricals, and interossei, assisted in the case of the little finger by the flexor digiti minimi brevis: extensor digitorum communis, extensor indicis proprius, and extensor digiti minimi muscle: thumb: flexor pollicis longus and brevis: extensor pollicis longus and brevis
In human anatomy, the dorsal interossei (DI) are four muscles in the back of the hand that act to abduct (spread) the index, middle, and ring fingers away from the hand's midline (ray of middle finger) and assist in flexion at the metacarpophalangeal joints and extension at the interphalangeal joints of the index, middle and ring fingers. [1]