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2. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

   www.aol.com/lifestyle/10-best-triceps-exercises...

   Here are the 10 best triceps exercises for arm fat to effectively target and banish the flab.Incorpo. ... you can transform your flabby arms into lean, sculpted muscles. Achieving strong and toned ...

3. How to Lose Arm Fat and Tone Your Triceps, According to R.D.s ...

   www.aol.com/lose-arm-fat-tone-triceps-215900170.html

   “Arm fat is often more evident when we have flabby, dry skin.” In general, the National Academies of Sciences, Engineering, and Medicine suggest that women get a total of about 2.7 liters of ...

4. 5 exercises to target flabby arms - AOL

   www.aol.com/lifestyle/2016-02-02-5-exercises-to...

   In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings.

5. Anthropometry of the upper arm - Wikipedia

   en.wikipedia.org/wiki/Anthropometry_of_the_upper_arm

   The derived anthropometric measures include the mid-upper arm muscle area (MUAMA), the upper arm fat area (UFA), and the arm fat index. The mid-upper arm area (MUAA) is an estimation of the area of the upper arm. It is derived from the MUAC using the following formula: [3] [4] = [3] [4] [6] The mid-upper arm muscle circumference (MUAMC) is an ...

6. Brachioplasty - Wikipedia

   en.wikipedia.org/wiki/Brachioplasty

   A brachioplasty, commonly called an arm lift, is a surgical procedure to reshape and provide improved contour to the upper arms and connecting area of chest wall. [1] Although "brachioplasty" is commonly used to describe a specific procedure for the upper arms, the term can also be used to describe any surgical arm contouring.

7. Body shape - Wikipedia

   en.wikipedia.org/wiki/Body_shape

   It is a common belief that targeted exercise reduces fat in specific parts of the body —for example, that exercising muscles around the belly reduces fat in the belly. This, however, is now proven to be a misconception; these exercises may change body shape by improving muscle tone but any fat reduction is not specific to the locale. Spot ...