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  2. Kids need free play to stay healthy, and they're not getting ...

    www.aol.com/kids-free-play-stay-healthy...

    Encourage them to keep playing. The "Turkey Bowl" is an annual tradition in our neighborhood park. According to unofficial calculations, we have been playing the touch football game for 22 years.

  3. 5 Phrases a Child Psychologist Is Begging Parents and ...

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    “Validate feelings first and listen so kids, and especially teens, can express and feel their emotions. It’s easier to move through a highly-charged situation when you feel someone understands ...

  4. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g., relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...

  5. 11 Phrases To Use Instead of Automatically Giving Advice ...

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    Giving others advice often makes people feel needed and boosts their self-esteem,” Dr. Ho ... Dr. Lyons says that this phrase boosts up the other person without giving them unsolicited advice.

  6. Secret Society of Happy People - Wikipedia

    en.wikipedia.org/wiki/Secret_Society_of_Happy_People

    The purpose is to give people advice for handling their unhappy moments and learning the lesson out of each and every one of them. The column is posted weekly. Pamela is also the author of The Secret Society of Happy People’s Thirty-One Types of Happiness Guide released in November 2012 and Don’t Even Think of Raining on My Parade ...

  7. Haile Thomas - Wikipedia

    en.wikipedia.org/wiki/Haile_Thomas

    Haile Thomas (born December 23, 2000) is a Jamaican-American [2] international speaker, youth health activist, vegan food and lifestyle influencer, the youngest Certified Integrative Nutrition Health Coach in the United States, and the founder/CEO of the nonprofit HAPPY (Healthy Active Positive Purposeful Youth)

  8. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    But he wondered if the simple act of showing people that he was there for them—and expected nothing in return—would make suicidal patients feel less isolated, less in conflict with themselves. So, in the late ’60s, with a grant from the National Institute of Mental Health, Motto devised a research project.

  9. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    Doing this in a structured way may make it easier to stick to, says Slingerland. For example, his 18-year-old daughter self-imposed “smartphone fasts,” establishing set times during which she ...