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  2. Even Picky Eaters Will Love These Kid-Friendly Healthy Recipes

    www.aol.com/even-picky-eaters-love-kid-175800101...

    Yogurt adds protein and gut-friendly probiotics and a sprinkling of crushed graham crackers on top adds just the crunch little ones are looking for. Get the Pumpkin Smoothie recipe . Danielle Daly

  3. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/21-easy-5-minute-smoothies-221920559...

    Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

  4. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

    www.aol.com/lifestyle/31-easy-healthy-smoothie...

    The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid , which acts on milk protein to give yogurt its texture and its characteristic tang. [ 1 ]

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a ... 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup ...

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