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Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
Graham crackers are a snack-time favorite for both adults and kids. But what exactly are they? And are graham crackers healthy? Here's what dietitians have to say.
Crackers can absolutely be healthy, Frances Largeman-Roth, registered dietitian nutritionist and author of Everyday Snack Tray, tells TODAY.com. When eaten in moderation, crackers can be part of ...
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...
Graham cracker crumbs are used to create graham cracker crusts for fruit pies and moon pies, and as a base, layer or topping for cheesecake. [2] [15] [16] Graham cracker pie crusts are mass-produced in the United States, and consumer versions of the product typically consist of a graham cracker crumb mixture pressed into an aluminum pie pan. [17]
Crackers can be a delicious part of a healthy diet, especially when paired with high-protein cheese, hummus, tinned fish or nut butter. But for the most nutritional bang, look for brands that are ...