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2. Is spicy food good for you? This is what happens to your body ...

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   When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...

3. Can Eating Spicy Foods Help You Lose Weight? - AOL

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   A dietitian explains the truth behind claim.

4. Spicy Food Could Be The Miracle Solution To Weight Loss ...

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   Here, experts share what actually happens when you chow down on spicy foods. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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   Luckily, the foods that can help you lose weight can also help you avoid GLP-1 side effects. Phew. To reduce your chances of side effects, try minimizing: Fatty meats. Fried or greasy foods. Spicy ...

6. The Surprising Reason Why Spicy Foods Are Good for You ... - AOL

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   At least the spicy part may be. Check out these reasons to add some spice to your life. The Surprising Reason Why Spicy Foods Are Good for You, According to Experts

7. 24 of the best foods for weight loss, recommended by dietitians

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   For example, eating plant-based foods has been shown to help with weight loss, and dairy and animal products can also make you hit your daily protein quota while eating in a calorie deficit.