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  2. Immersion foot syndromes - Wikipedia

    en.wikipedia.org/wiki/Immersion_foot_syndromes

    Warm water immersion foot is a skin condition of the feet that results after exposure to warm, wet conditions for 48 hours or more and is characterized by maceration ("pruning"), blanching, and wrinkling of the soles, padding of toes (especially the big toe) and padding of the sides of the feet.

  3. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  4. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Shower-based hydrotherapy techniques have been increasingly used in preference to full-immersion methods, [3] partly for the ease of cleaning the equipment and reducing infections due to contamination. [4] When removal of tissue is necessary for the treatment of wounds, hydrotherapy which performs selective mechanical debridement can be used. [5]

  5. Shower - Wikipedia

    en.wikipedia.org/wiki/Shower

    A shower uses less water than a full immersion in a bath. Some shower heads can be adjusted to spray different patterns of water, such as massage, gentle spray, strong spray, and intermittent pulse or combination modes. Hard water may result in calcium and magnesium deposits clogging the head, reducing the flow and changing the spray pattern.

  6. Non-freezing cold injury - Wikipedia

    en.wikipedia.org/wiki/Non-freezing_cold_injury

    Non-freezing cold injuries (NFCI) is a class of tissue damage caused by sustained exposure to low temperature without actual freezing. [1] There are several forms of NFCI, and the common names may refer to the circumstances in which they commonly occur or were first described, such as trench foot, which was named after its association with trench warfare.

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  8. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  9. Mark Wahlberg Strips Down for 4 A.M. Cold Plunge the Morning ...

    www.aol.com/mark-wahlberg-strips-down-4...

    Fitness doesn't take a holiday in Mark Wahlberg's house.. The Flight Risk actor, 52, showed off his fit physique on Instagram in the early-morning hours of Thursday, Dec. 26, after celebrating ...