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  2. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  4. Beyond Cold Turkey: 5 Ways To Quit Smoking Without Spending a ...

    www.aol.com/finance/beyond-cold-turkey-5-ways...

    The financial stress of paying for smoking cessation pills and patches can make an already daunting task feel impossible. But we've got five affordable ways to quit, plus a wealth of smoking ...

  5. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    Cold turkey refers to the abrupt cessation of substance use in the context of substance dependence, as opposed to gradually easing the process through reduction over ...

  6. Joel Spitzer - Wikipedia

    en.wikipedia.org/wiki/Joel_Spitzer

    Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are successful on any given attempt), [8] Spitzer encourages smokers to quit cold turkey. [9] Still, cold turkey continues to prevail over pharmacotherapy quitters in most real-world quitting method surveys. [10] Spitzer discourages cutting down first, and ...

  7. Don’t go ‘cold turkey’ when coming off antidepressants ...

    www.aol.com/don-t-cold-turkey-coming-000100767.html

    Don’t go ‘cold turkey’ when coming off antidepressants, experts warn. Ella Pickover, PA Health Correspondent. January 16, 2023 at 7:01 PM.

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