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Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Panera Bread. Nutrition Information: 510 calories, 29g fat, 23g carbs, 42g protein, 11g sugar, 7g fiber. Make It Keto: Ask for no onions or tomatoes, and change the dressing (or order it on the side)
Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...
How to Eat Keto at Panera Bread: 12 Low-Carb Meals to Treat Yourself To. ... Secret Ingredient Sweet Potato Pie. Shortcut Chicken Cordon Bleu. See all recipes. Advertisement. In Other News.
Panera delivery vehicle Panera Bread in Canada. Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over ...
Panera Bread Per sandwich : 570 calories, 14 g fat (3 g saturated fat), 1,960 mg sodium, 78 g carbs (5 g fiber, 8 g sugar), 34 g protein Not far behind the deli turkey is Panera's Deli Ham Sandwich .
Photo: Shutterstock/Jonathan Weiss. Design: Eat This, Not That!Panera Bread is known for being one of the healthiest fast-food restaurants around. Instead of typical fare like burgers, fries, and ...
Panera Bread. Nutrition information: 550 calories, 25g fat, 59g carbs, 24g protein, 11g sugar, 4g fiber. Make it keto: Remove the bread. The chicken salad is crisp and bright, thanks to diced ...