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Women are also up to six times more likely to experience irritable bowel syndrome, so maintaining gut health is crucial. Probiotics for women can be designed to boost vaginal health, digestive ...
From fitness influencers on Instagram to text convos with your best friend, everyone is talking about probiotics—the microorganisms that promise to transform your gut. But there’s another ...
Foods that have lactobacillus, a probiotic, in them can help promote better vaginal health, in part, by keeping the gut in check. “The gut is the powerhouse of the rest of the body,” Sharp says.
Lactobacillus crispatus is a common, rod-shaped species of genus Lactobacillus and is a lactic acid producing bacterial species located in both the vagina, through vaginal discharge, and the vertebrate gastrointestinal tract. [1] This species commonly found in vaginal microbiome and is thought to be beneficial to health. [2]
A capsule containing L. acidophilus used for vaginal health. Research has shown that the presence of L. acidophilus can produce a variety of probiotic effects in humans, such as acting as a barrier against pathogens, assisting in lactose digestion, enhancing immune response, and reducing cholesterol level.
Vaginal flora, vaginal microbiota or vaginal microbiome are the microorganisms that colonize the vagina. They were discovered by the German gynecologist Albert Döderlein in 1892 [1] and are part of the overall human flora. The amount and type of bacteria present have significant implications for an individual's overall health. [2]
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