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A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements.
“Overall, while multivitamins can be a convenient way to support overall health, they should be used judiciously and in conjunction with a healthy lifestyle and dietary habits,” says McIntyre.
The wholesaler recalled 79,200 pounds of two varieties of butter — 46,800 pounds of its Kirkland Signature Unsalted Sweet Cream Butter, ... This popular vitamin C serum is on sale for just $10 ...
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This includes nutrient gaps in omega-3 fatty acids, iron and vitamin B12, depending on whether you cut out eggs and dairy. There's also a risk of overreliance on processed vegetarian foods, which ...
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.