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  2. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    The gut–brain–liver axis and gut microbiota composition can regulate the glucose homeostasis in the liver and provide potential therapeutic methods to treat obesity and diabetes. [ 159 ] Just as gut flora can function in a feedback loop that can drive the development of obesity, there is evidence that restricting intake of calories (i.e ...

  3. How eating more fiber may help protect against dangerous ...

    www.aol.com/eating-more-fiber-may-help-120000731...

    The gut microbiome is a collection of microbes including bacteria, fungi and viruses that dwell in the gastrointestinal tract. Gut microbiomes vary from person to person.

  4. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  5. Microbiota - Wikipedia

    en.wikipedia.org/wiki/Microbiota

    The gut microbiota are very important for the host health because they play role in degradation of non-digestible polysaccharides (fermentation of resistant starch, oligosaccharides, inulin) strengthening gut integrity or shaping the intestinal epithelium, harvesting energy, protecting against pathogens, and regulating host immunity.

  6. Keto may be best for blood sugar control in the short term

    www.aol.com/keto-may-best-blood-sugar-163000254.html

    A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

  7. The #1 Nut for Gut Health, According to a Gastroenterologist

    www.aol.com/lifestyle/1-nut-gut-health-according...

    Nuts pack fiber and antioxidants that promote a healthy microbiome. But, when it comes to building a gut-healthy diet, this is the nut to stock up on. ... But, when it comes to building a gut ...