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  2. 30 km/h zone - Wikipedia

    en.wikipedia.org/wiki/30_km/h_zone

    The road sign for a 30 km/h zone in Austria The road sign for a 20 mph zone in the UK. 30 km/h zones (30 kilometres per hour zones) and the similar 20 mph zones (20 miles per hour zones) are forms of speed management used across areas of urban roads in some jurisdictions. The nominal maximum speed limits in these zones are 30 kilometres per ...

  3. Men's 20 kilometres walk world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_20_kilometres_walk...

    The following table shows the world record progression in the men's 20 kilometres walk, as recognised by the IAAF. Notice that the records for road walk and track walk are considered separately. Notice that the records for road walk and track walk are considered separately.

  4. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    The world best time for a "football 40" is 4.17 by Deion Sanders, while the extrapolated best for an Olympic-level athlete (including reacting to a starting gun) is 4.24 by Maurice Greene at the 2001 World Championships in Athletics. [246] [247] Under conventional football timing on a turf field in 2017, Christian Coleman reportedly ran a 4.12 ...

  5. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...

  6. 25K run - Wikipedia

    en.wikipedia.org/wiki/25K_run

    The 25K run (25 kilometers, approximately 15.52 miles) is a long distance running footrace that is between the distance of a half marathon and a marathon.It was formerly an official world record distance in road running by World Athletics, [1] but has since been downgraded to world best status.

  7. Dave Romansky - Wikipedia

    en.wikipedia.org/wiki/Dave_Romansky

    Romansky's personal best was 4:15:24, achieved in 1970, the year he ran the United States National Championship table, winning every distance between 10 km and 40 km [1] (10K, 15K, 20K, 25K, 35K, 40K and the 2 Hour racewalk) [2] That same year he finished 8th in the IAAF World Race Walking Cup in Escborn, West Germany.

  8. 35 kilometres race walk - Wikipedia

    en.wikipedia.org/wiki/35_kilometres_race_walk

    The 35 kilometres race walk is a road racewalking event which became a standard championship discipline in 2022, with world records being recognised after 1 January 2023. [ 1 ] All-time top 25

  9. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.