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I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something we’ve experienced, done, or failed to do makes us unworthy of connection.
We are all capable of overcoming shame through building shame resilience. And according to Brown’s (2007) shame resilience theory (SRT), we can learn and develop the following: Capacity to recognize our experiences of shame; Ability to move through shame constructively, maintaining our authenticity and growing from our experiences
Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine...
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown studies vulnerability and shame. She discusses what can happen when people confront their shame...
TED Talk: Listening to Shame. Shame is an unspoken epidemic, the secret behind many forms of broken behavior. This talk explores what can happen when people confront their shame head-on. Play Time: 21 minutes.
Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough. Failure can become our most powerful path to learning if we’re willing to choose courage over comfort.
Brené Brown explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word. (A clip from Brené Brown's TED Talk...
For more than twenty years, Brown, a Ph.D. in social work, has combined her research results—about shame, vulnerability, and other pillars of emotional life—with stories that illustrate them,...
Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through...