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The best ergonomic pillows are nearly always made from memo. The bad news is that you may be sleeping wrong. The good news is that there are ways to correct this, like an ergonomic pillow that ...
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Plufl, The Original Human Dog Bed for Adults, Kids, and Pets. More options. $300 at Amazon $275 at We Are Plufl. ... and your preferred sleeping position. The pillows are hypoallergenic, machine ...
A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
Stress and sleep deprivation can negatively impact daily life. These factors often lead to decreased work performance, increased absenteeism, and a higher risk of illness. People who consistently lack sleep are more susceptible to heart disease, diabetes, and mental health issues such as depression and anxiety.
The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper. [1] The response described in the book is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures. [2]