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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Get the Egg Roll Bowls recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE ... With BBQ chicken, corn, an easy slaw, rice, and pickles, these grain bowls are a protein-packed dinner that ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.

  5. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    Another possible origin of the name is from a recipe for "egg roll" (also labeled as "dan gun") in the 1917 cookbook The Chinese Cook Book by Shiu Wong Chan. This recipe called for meat and vegetables rolled inside a layer of fried egg rather than a flour-based wrapper. [7] Nom Wah Tea Parlor in New York City claims the oldest or original egg ...

  6. Gordon Ramsay's Ultimate Cookery Course - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    The meals demonstrated by chef Gordon Ramsay are meant to represent a hundred core recipes. [2] The first series of 20 episodes airs at 5 pm on Channel 4 in the UK. [ 3 ] Along with Hugh's 3 Good Things (hosted by Hugh Fearnley-Whittingstall ), and Jamie's 15-Minute Meals , Gordon Ramsay's Ultimate Cookery Course was one of three new daytime ...

  7. List of chicken dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chicken_dishes

    Roasting or grilling chicken is the common method to cook chicken worldwide. This is a list of chicken dishes. Chicken is the most common type of poultry/meat in the world, [1] and was one of the first domesticated animals. Chicken is a major worldwide source of meat and eggs for human consumption.

  8. Asparagus-Stuffed Air-Fryer Chicken Rolls

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    Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears.

  9. Spring roll - Wikipedia

    en.wikipedia.org/wiki/Spring_roll

    The fried version with minced pork or chicken is called imperial rolls or chả giò (southern Vietnam), nem cuốn, chả cuốn or Nem rán (northern Vietnam). They are often called "egg rolls" and "spring rolls" in Western countries, which is a misnomer. Central Vietnam has its own version of a fried roll called "ram".