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  2. Tighten Up (Archie Bell & the Drells song) - Wikipedia

    en.wikipedia.org/wiki/Tighten_Up_(Archie_Bell...

    "Tighten Up" is a 1968 song by Houston, Texas–based R&B vocal group Archie Bell & the Drells. It reached No.1 on both the Billboard R&B and pop charts in the spring of 1968. It is ranked No.265 on Rolling Stone magazine's list of the 500 Greatest Songs of All Time and is one of the earliest funk hits in music history.

  3. Women's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Women's_400_metres_world...

    4 August 1979 [1] 3 years, 1 month and 4 days 48.16 Marita Koch East Germany: Athens, Greece: 8 September 1982 [1] 11 months and 2 days 47.99 Jarmila Kratochvílová Czechoslovakia: Helsinki, Finland: 10 August 1983 [1] 2 years, 1 month and 26 days 47.60 Marita Koch East Germany: Canberra, Australia: 6 October 1985 [1] 39 years, 2 months and 23 ...

  4. Archie Bell & the Drells - Wikipedia

    en.wikipedia.org/wiki/Archie_Bell_&_the_Drells

    Bell was despondent after receiving his draft notice, and Butler, in an attempt to cheer him up, demonstrated the "Tighten Up" dance to Bell. [7] Bell's promoter, Skipper Lee Frazier, unsuccessfully began pushing the flip side of "Tighten Up", a song called "Dog Eat Dog". But at the recommendation of a friend he gave the other side a try.

  5. Lydia de Vega - Wikipedia

    en.wikipedia.org/wiki/Lydia_de_Vega

    As Asia's sprint queen, she ran away with the gold medal in the 100-meter dash in the 1982 Asian Games in New Delhi [5] and duplicated the feat in the same event at the 1986 edition in Seoul [5] where she clocked 11.53 seconds. [11] She developed a rivalry with Indian athlete P. T. Usha. [12] [13] [14] [15]

  6. 2017 World Championships in Athletics – Women's 4 × 100 ...

    en.wikipedia.org/wiki/2017_World_Championships_in...

    Through the final turn, Germany's Gina Lückenkemper made up a lot of ground as the field tightened. At the final handoff Jamaica's Sashalee Forbes took a quick glance back, USA's Tori Bowie took a more serious look to make sure she got the baton, effectively in 4 × 400 metres handoff style, while Germany to Rebekka Haase and the British to ...

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Sprint (TV series) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(TV_series)

    Sprint is a television documentary series ... 2: 4: 13 November 2024 () ... Season 1 ends with the 2023 Worlds men's 100 m finals and both the men's and women's 200 m ...

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