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  2. The 20 healthiest snacks at Trader Joe's, according to a ...

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    Trader Joe’s Sugar Snap Peas. ... Four dark chocolate-coated banana slices have just 100 calories and 6 grams of added sugar. Since frozen bananas have a creamy consistency, this snack would be ...

  3. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    With this cross, snap pea was recreated and the first new snap pea was released in 1979 under the name 'Sugar Snap'. [3] [4] [5] Snap peas, like all other peas, are pod fruits. An edible-podded pea is similar to a garden, or English, pea, but the pod is less fibrous, and is edible when young. Pods of the edible-podded pea, including snap peas ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The Best & Worst Menu Items at Yard House, According to a ...

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    Calories: 180 Fat: 8 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 13 g (Fiber: 5 g, Sugar: 0 g) Protein: 16 g. ... brown rice, mushrooms, snap peas, broccoli, red peppers, and—of course—steak ...

  6. Pea - Wikipedia

    en.wikipedia.org/wiki/Pea

    Snap peas or sugar snap peas have rounded pods with thick pod walls. Pods and seeds are eaten before maturity. The name sugar pea can include both types [32] or be synonymous with either snow peas or snap peas in different dictionaries. [34] Likewise mangetout (/ ˈ m ɒ̃ ʒ ˌ t uː /; from French: pois mange-tout, 'eat-all pea').

  7. 20 high-protein, low-calorie meals that are easy to make and ...

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    Opt for a lettuce wrap instead of a bun to keep the calories around 500. Main dish salads Cobb salad with blue cheese dressing. ... Salmon salad with sugar snap peas, eggs and potatoes.

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  9. Quinoa Salad with Sugar Snap Peas Recipe - AOL

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    1. In a small saucepan of boiling salted water, simmer the peas until bright green and crisp-tender, about 1 minute. Drain and spread out on a large plate to cool, then pat dry. Cut the peas on the diagonal into 1-inch pieces. 2. In a small saucepan, combine the quinoa with 2 cups of water and bring to a boil.