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  2. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...

  3. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...

  4. Zuowang - Wikipedia

    en.wikipedia.org/wiki/Zuowang

    The Daoist Zhuangzi had the earliest recorded reference to zuowang.One of the (c. 3rd century BCE) core Zhuangzi, "Inner Chapters" (6, 大宗師) mentions zuowang "sitting forgetting" meditation in a famous dialogue between Confucius and his favorite disciple Yan Hui, who [11] "ironically "turns the tables" on his master by teaching him how to "sit and forget".

  5. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  6. Audio therapy - Wikipedia

    en.wikipedia.org/wiki/Audio_Therapy

    Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

  7. Refinance rates for Thursday, January 2, 2025 - AOL

    www.aol.com/finance/mortgage-and-refinance-rates...

    Average mortgage rates are moderately lower as of Thursday, January 2, 2025, with the average 30-year purchase rate dipping below 7.00% in the new year — about where we were this time last year ...

  8. Eyewitnesses to South Korea plane crash recount sparks in ...

    www.aol.com/news/eyewitnesses-south-korea-plane...

    Witnesses to a deadly plane crash in South Korea on Sunday said they observed flames in the engine of the aircraft and heard explosions, according to a report.. A Jeju Air flight skidded off a ...

  9. Huge Israeli strikes methodically destroy Syria's military ...

    www.aol.com/huge-israeli-strikes-methodically...

    The targeting of Syria's military sites has also revealed deep neglect by Assad. Years of corruption and a decade of civil war had hollowed out the nation's armed forces, contributing to his ...