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Here, experts share the best options to try. Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. ... These conditions can cause you ...
Overweight, obesity and diet-related noncommunicable diseases (such as heart disease, stroke, diabetes and some cancers). [ 84 ] In developed countries, the diseases of malnutrition are most often associated with nutritional imbalances or excessive consumption; there are more people in the world who are malnourished due to excessive consumption.
This diet is dangerous and can lead to sudden death when not done in a medically supervised setting. [36] [37] Several diets listed here are weight-loss diets which would also fit into other sections of this list. Where this is the case, it will be noted in that diet's entry.
The low-cost food that is generally affordable to the poor in affluent nations is low in nutritional value and high in fats, sugars and additives. In rich countries, therefore, obesity is often a sign of poverty and malnutrition while in poorer countries obesity is more associated with wealth and good nutrition.
A person may be underweight due to genetics, [7] [8] poor absorption of nutrients, increased metabolic rate or energy expenditure, lack of food (frequently due to poverty), low appetite, drugs that affect appetite, illness (physical or mental) or the eating disorder anorexia nervosa. [9] [10]
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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form.