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A precise date is specified by the ISO week-numbering year in the format YYYY, a week number in the format ww prefixed by the letter 'W', and the weekday number, a digit d from 1 through 7, beginning with Monday and ending with Sunday. For example, the Gregorian date Sunday, 23 February 2025 corresponds to day number 7 in the week number 08 of ...
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F45, however, has since experienced a number of problems, with gym closures, falling stock prices, employees layoffs as part of its restructuring, and threats of lawsuits from investors. [ 17 ] [ 18 ] [ 19 ] It later revealed that it lost $193.5M in 2021 and $178.8M in 2022, making a total of $372M loss over the two years. [ 20 ]
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Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]