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The bone salt and collagen fibers together constitute the extracellular matrix of bone tissue. Often the plural form "bone salts" is used; it reflects the notion of various salts that, on the level of molecular metabolism, can go into the formation of the hydroxyapatite. Bone mineral is dynamic in living animals; it is continually being ...
The mineral ions introduced during remineralisation restore the structure of the hydroxyapatite crystals. [22] If fluoride ions are present during the remineralisation, through water fluoridation or the use of fluoride-containing toothpaste , the stronger and more acid-resistant fluorapatite crystals are formed instead of the hydroxyapatite ...
Although protein has shown to be beneficial for increasing bone mass, or bone mineral density, there is no significant association between protein intake and fracture incidence. [15] In other words, a low BMD can be predictive of osteoporosis and increased fracture risk, but a higher BMD does not necessarily mean better bone health.
Magnesium is one mineral that's tough to get from diet alone, so a lot of people need to supplement to support optimal intake levels. ... protein powder is a staple in sports nutrition and a good ...
It strengthens blood vessels and plays a role in tissue development. It is present in the cornea and lens of the eye in crystalline form. It may be one of the most abundant proteins in the fossil record, given that it appears to fossilize frequently, even in bones from the Mesozoic and Paleozoic. [51]
The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, folic acid, vitamin C, vitamin D, vitamin E, biotin, zinc, iron, protein, keratin and omega-3 fatty acids.