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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    But, typically, tomato soup is a simple healthy meal or side dish that uses canned tomatoes as the base. While the soup has lycopene, vitamin A and vitamin C, the dish may also be high in sodium.

  3. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.

  4. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

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    Tomatoes. From pasta sauce to caprese and more, tomatoes are just as versatile as they are heart-healthy. ... enjoying lentil soup or using hummus as a dip for vegetables. 7. Nuts & Seeds ...

  5. 21 High-Protein Sunday Dinners for Winter - AOL

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    Sun-dried tomatoes add a burst of tangy sweetness, complementing the creamy sauce. High-Protein Anti-Inflammatory Soup Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  7. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  8. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  9. Light Soup - Wikipedia

    en.wikipedia.org/wiki/Light_Soup

    Light Soup is a local indigenous soup of the Akan people of Ghana.Originally formulated as a 'Tomatoes-Base Sea Fish Light Soup' called 'Nkra Nkra(or Aklor)' for fishermen at the coast of Accra, but over the course of time it evolved into a soup prepared with both 'fish and goat-meat', or 'fish and lamb-meat', or 'fish and beef', or 'exclusively the meat of the livestock of choice', and of ...