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The Code of Points is a rulebook that defines the scoring system for each level of competition in gymnastics. There is not a universal international Code of Points , and every oversight organization — such as the FIG [ 1 ] ( Fédération Internationale de Gymnastique ), NCAA Gymnastics, and most national gymnastics federations — designs and ...
In addition to demonstrating the necessary skills, gymnasts must reach a minimum age to advance to the next level. For example, level 8 and 9 gymnasts must be at least 8 years old; level 10 gymnasts must be at least 9 years old. Regardless of age, all beginning gymnasts enter the program at level 1 and may advance through more than one level ...
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
The current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points . A bar routine, which is a sequence of several bar skills, usually includes giants with various grips (overgrip, undergrip, dorsal grip, mixed grip), in-bar work, turns, release and ...
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It should only contain pages that are Gymnastics elements or lists of Gymnastics elements, as well as subcategories containing those things (themselves set categories). Topics about Gymnastics elements in general should be placed in relevant topic categories .
The highest level of competition is the J.O. Nationals. Gymnasts qualify to the competitions through their Regional Championships. There are eight age divisions (Junior A-D and Senior A-D), and the youngest age of qualification is 9 years old.
The international elite level is the highest level one can reach in USA Gymnastics for artistic gymnastics, permitting gymnasts to compete in domestic elite competitions, be recruited to U.S. national teams and represent the United States at the World Championships and the Olympic Games. [2]