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  2. Folate (folic acid) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-folate/art-20364625

    Nutritional folate deficiency is treated with oral folic acid supplements. This type of deficiency is no longer a problem in many countries that fortify foods such as cereal and pasta with folic acid. Heart and blood vessel disease and stroke. Folic acid works with vitamins B-6 and B-12 to control high levels of homocysteine in the blood.

  3. Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and...

    www.webmd.com/diet/supplement-guide-folic-acid

    Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women. WebMD tells you how to get enough folate in your diet and recommended dosages for ...

  4. Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

  5. Folate - Health Professional Fact Sheet - Office of Dietary ...

    ods.od.nih.gov/factsheets/Folate-HealthProfessional

    Folic acid is available in multivitamins and prenatal vitamins, supplements containing other B-complex vitamins, and supplements containing only folic acid. Common doses range from 680 to 1,360 mcg DFE (400 to 800 mcg folic acid) in supplements for adults and 340 to 680 mcg DFE (200 to 400 mcg folic acid) in children’s multivitamins [ 18 , 19 ].

  6. Folic acid (vitamin B9) is a B vitamin supplement that may be used to prevent and treat folate deficiency (low blood levels of folate) that can cause megaloblastic anemia. Folic acid may also be used to control high levels of homocysteine, prevent serious

  7. Folic Acid: Benefits, Functions, and How to Get Enough - Verywell...

    www.verywellhealth.com/benefits-of-folic-acid-8665129

    Some grains, like breakfast cereals, are enriched with added folic acid. Folic acid supplements are available for those who need additional folate or can't enough in their diet. This article reviews the functions and benefits of folate, who may benefit from supplementation, and how to best do so.

  8. The 7 Best Folate Supplements of 2024 - Verywell Health

    www.verywellhealth.com/best-folate-supplements-8559580

    You'll find two types of folate supplements on the market: Folic acid is the synthetic form of folate used in supplements and fortified foods because it is heat-stable and less expensive. Folic acid is converted to 5-methyltetrahydrofolate (5-MTHF) in the liver.

  9. FOLIC ACID - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-1017/folic-acid

    Folic acid is also available as a supplement, and is often used in combination with other B vitamins. Folic acid is used for preventing and treating low blood levels of folate (folate deficiency)...

  10. Folate - Consumer - Office of Dietary Supplements (ODS)

    ods.od.nih.gov/factsheets/Folate-Consumer

    A form of folate, called folic acid, is used in fortified foods and most dietary supplements. How much folate do I need? The amount of folate you need depends on your age. Average daily recommended amounts are listed below in micrograms (mcg) of dietary folate equivalents (DFEs).

  11. About folic acid - NHS

    www.nhs.uk/medicines/folic-acid/about-folic-acid

    Folic acid is the synthetic version of the vitamin folate, also known as vitamin B9. Folate helps the body make healthy red blood cells and is found in certain foods. Folic acid is used to: treat or prevent folate deficiency anaemia.