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  2. At Meals on Wheels of Central Maryland, we believe in more than just delivering a meal; we offer a holistic approach to enhancing the health and well-being to aging adults. Our “More than a meal™” service is designed to provide not only wellness, safety and security but also companionship, support, and independence for seniors in Central ...

  3. Get Meals Delivered - Meals on Wheels of Central Maryland

    mealsonwheelsmd.org/meal-connect/delivery

    Meals on Wheels of Central Maryland enriches the well-being of older adults in senior centers by fostering nutrition and social connections necessary for successful aging. Our diverse meal options include hot and cold menus, catering to regional and cultural preferences.

  4. Meals on Wheels presents a virtual Thanks for Giving

    mealsonwheelsmd.org/meals-on-wheels-presents-a-virtual...

    November 2020: Meals on Wheels of Central Maryland provides a look at what it takes to serve our aging and homebound communities for 60 years through good times and challenging ones. Our dedicated volunteers and generous supporters make it possible to feed thousands each year.

  5. Client Application - Meals on Wheels of Central Maryland

    mealsonwheelsmd.org/client-application

    Apply for More than a meal™ Program by filling out the following form. For more information please reach out to learn more.

  6. Stephanie Archer-Smith - Meals on Wheels of Central Maryland

    mealsonwheelsmd.org/team/stephanie-archer-smith

    Stephanie Archer-Smith. Executive Director and CEO. Footer. We offer a holistic approach to enhancing the well-being of our senior neighbors. Our “More than a meal™” service is designed to provide not only nourishment but also companionship, support, and independence for seniors in Central MD. Donate.

  7. We have expertise in senior community menu planning and meal production and delivery, delivering 1.4 million meals annually. Our service to over 4,500 clients per year demonstrates competency in both understanding and meeting the unique needs of older adults.

  8. Community Dining Meals on Wheels of Central Maryland enriches the well-being of older adults in senior centers by fostering nutrition and social connections necessary for successful aging. Our diverse meal options include hot and cold menus, catering to preferences such as no pork and no fish.

  9. Community Dining - Meals on Wheels of Central Maryland

    mealsonwheelsmd.org/meal-connect/grocery-to-go

    Let Meals on Wheels Bring Groceries and a Smile to You. The nutritionally balanced meals provided by Grocery To Go allows seniors and disabled individuals to maintain their independence, avoid crowded stores, and reduce their exposure to health or mobility risks.

  10. At Meals on Wheels of Central Maryland (MOWCM), we are celebrating Earth Day by honoring the important role that pets often play in our clients’ lives. Having a pet can have many health benefits, from reducing stress, to lowering blood pressure.

  11. Nutritional Information - Meals on Wheels of Central Maryland

    mealsonwheelsmd.org/meal-connect/nutrition

    Meals are nutritious and delicious, low in sodium, fat, and concentrated sugars, offering the right balance of protein, fruits, vegetables, and whole grains. On average, the two meals served daily contain less than 2000 mg of sodium and provide 1300-1500 calories.