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  2. A Half-Ironman (70.3) Nutrition Plan - AOL

    www.aol.com/news/half-ironman-70-3-nutrition...

    Racing a 70.3 requires some nutritional planning. For premium support please call: 800-290-4726 more ways to reach us

  3. Asker Jeukendrup - Wikipedia

    en.wikipedia.org/wiki/Asker_Jeukendrup

    Jeukendrup has authored several books on sports nutrition and over 200 peer reviewed journal articles on exercise and sports nutrition. [ 5 ] His research interests include metabolic responses to exercise, regulation of carbohydrate and fat metabolism, sports nutrition, gastrointestinal complaints during exercise, training and over-training.

  4. Brendan Brazier - Wikipedia

    en.wikipedia.org/wiki/Brendan_Brazier

    Brendan Brazier (born March 1, 1975) is a Canadian former endurance athlete, author, advocate of a vegan diet, and creator of the Vega line of food products and supplements. Brazier is a former Ironman triathlete (1998 – 2004).

  5. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Denmark's Food Administration uses the Diet Compass (Danish: Kostkompasset) to depict its "Dietary 8" (Danish: 8 kostråd) guidelines, with an image on each compass point representing a guideline. Those guidelines are: "Eat 6 fruits and vegetables a day," "Eat fish and seafood several times a week," "Eat potatoes, rice or pasta and whole wheat ...

  6. Iron Man (magazine) - Wikipedia

    en.wikipedia.org/wiki/Iron_Man_(magazine)

    Iron Man's long-time slogan of "Inspiration, Information, Transformation" was replaced with the phrase "Natural Bodybuilding, Nutrition, Fitness and Health," and the magazine went from a monthly to a quarterly (seasonal) publication schedule.

  7. Ironman 70.3 - Wikipedia

    en.wikipedia.org/wiki/Ironman_70.3

    An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.

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  9. Ironman Triathlon - Wikipedia

    en.wikipedia.org/wiki/Ironman_Triathlon

    Ironman 70.3 Budapest, 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely ...