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Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
Despite the criticism that he had "no theoretical basis" to support his claims, [34] following a successful publication of his book in America, the McGovern Guidelines for US dietary goals recommended, in 1977, a reduction in sugar intake "by 40 percent," [36] and the US-published guidelines in 1980 prominently advised "don't eat too much sugar."
Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!
In April 2022, Inchauspé released her debut book, "Glucose Revolution: the life-changing power of balancing your blood sugar." [10] Over 1 million copies have been sold worldwide. [13] [14] It is a number 1 bestseller in France, the United Kingdom, Australia, Spain, and Germany. [14] In the US, is a Wall Street Journal bestseller.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman.A revised version was released in 2011. [1] The book offers a formula for weight loss that health equals nutrients divided by calories. [2]
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David Gillespie is an Australian lawyer, anti-sugar activist and low-carbohydrate diet author who has written several books about health and nutrition. Gillespie admits to no qualifications in nutrition or medicine.