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  2. Professional wrestling holds - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_holds

    Tajiri applying a camel clutch to Rene Bonaparte. The wrestler begins the hold by standing over a face-down opponent. The wrestler reaches down to pull the opposing wrestler up slightly, sits on the opponent's back, and places both of the opponent's arms across their thighs, usually locking at least one by placing the arm in the crook of their knee. [1]

  3. File:Weighted, wide-grip pullup video.gif - Wikipedia

    en.wikipedia.org/wiki/File:Weighted,_wide-grip...

    The following other wikis use this file: Usage on ar.wikipedia.org عقلة (تمرين) Usage on ast.wikipedia.org Usuariu:Arredondo ales; Exerciciu físicu

  4. Professional wrestling strikes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_strikes

    Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Professional wrestlers frequently give their finishers new names. Occasionally, these names become popular and ...

  5. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    This slam sees a wrestler first lift their opponent up over their head with arms fully extended, before lowering the arm under the head of the opponent so that the opponent falls to that side while flipping over and landing on their back. This move is also called the military press slam. Some wrestlers perform this maneuver by doing a lifting ...

  6. Locking (dance) - Wikipedia

    en.wikipedia.org/wiki/Locking_(dance)

    Bending slightly forward with arms forming a circle downward, as if lifting a heavy object. Up Lock (Muscle man) A macho man pose, where the arms are drawn above the shoulder. The pose is generally held for a moment or two. Pacing A quick jab to the side. The wrist should be loose while the arm is tight. The arm is lowered in between jabs. Pimp ...

  7. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    Kip-up from supine position. The performer draws both legs (which may be either in extension or flexion) anterior to the chest, rotates back onto the shoulders, and optionally places hands on the floor proximal to the ears. The performer then moves from hip and knee flexion to hip and knee extension while elevating the body away from the floor.

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  9. Pin (professional wrestling) - Wikipedia

    en.wikipedia.org/wiki/Pin_(professional_wrestling)

    The arms of the opponent are sometimes pinned beneath the legs of the attacker. This hold results from numerous throws, including the sitout powerbomb, the spin-out powerbomb, and the sunset flip. Japanese wrestler, Manami Toyota, popularized a modified pin that usually ended on a sitout position; She called it the Manami Roll.