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The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder. The key idea of the statement is Gestalt practice: the focus on living in response to one's own needs, without projecting onto or taking introjects from others. It ...
It is thought that Maclaren was the original source of the quotation "Be kind, for everyone you meet is fighting a hard battle," now widely misattributed to Plato or Philo of Alexandria. The oldest known instance of this quotation is in the 1897 Christmas edition of The British Weekly , penned by Maclaren: "Be pitiful, for every man is fighting ...
A therapy or medical treatment is the attempted remediation of a health problem, usually following a medical diagnosis. Both words, treatment and therapy, are often abbreviated tx, Tx, or T x. As a rule, each therapy has indications and contraindications. There are many different types of therapy. Not all therapies are effective.
Compassion Focused Therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty in feeling warmth toward, and being kind to, themselves or others. [1] CFT can help such people learn to feel more safeness and warmth in their interactions with others and themselves. [1]
proved to be the case for nearly everyone who has participated in the Best Year Yet program over the years. By the end of the day we each set over a hundred goals. 1981 was definitely the best year yet for both of us --- we were married, ran three more marathons and each of us started a business, both of which are still going today.
Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]
Johari window. The Johari window is a technique [1] designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise.
Against Therapy: Emotional Tyranny and the Myth of Psychological Healing is a 1988 book by author Jeffrey Moussaieff Masson, in which the author argues against the practice of psychotherapy. The work was criticized by reviewers.