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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Related: 3 Nuts with More Protein Than an Egg, Recommended by a Dietitian. The Bottom Line. Preserving muscle mass is of the utmost importance when taking weight loss medications. Eating enough ...

  3. Can the 'coffee loophole' keep your hunger at bay?

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    A balanced diet, regular exercise, and good-quality sleep are just some of the many proven strategies that can help to reach your weight-loss goals. Reduce caloric intake

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    She notes that the diet is effective for not only brain health but weight loss as well because “nutrient-dense and fiber-rich foods help promote satiety and healthy weight.” Atlantic diet

  5. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    A meta-analysis of six randomized controlled trials found no difference between three of the main diet types (low calorie, low carbohydrate and low fat), with a 2–4 kilograms (4.4–8.8 lb) weight loss in all studies. [20] At two years these three methods resulted in similar weight loss irrespective of the macronutrients emphasized. [21]

  6. INR self-monitoring - Wikipedia

    en.wikipedia.org/wiki/INR_self-monitoring

    INR self-monitoring is a medical kit that is used by patients both on long-term and on lifetime anti-coagulation therapy to measure their INR (International Normalized Ratio) levels themselves at your premises without going to a clinic. People who self-monitor their INR levels use a portable INR monitor as in a clinic.

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...