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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. Is 'calories in, calories out' really the secret to weight ...

    www.aol.com/cico-diet-calories-calories-diet...

    The CICO diet’s flexibility can be appealing, allowing you to eat what you want as long as you stay within your calorie limit, but it overlooks the importance of nutrient-dense, whole foods that ...

  4. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 21 January 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

  5. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

  6. Here's How Jessica Simpson Lost 100 Pounds On Her Weight Loss ...

    www.aol.com/heres-jessica-simpson-lost-100...

    In her bestselling 2020 memoir, Open Book, Jessica talked about using diet pills at the start of her career to lose weight, and even shared that at 17, she was told to lose 15 pounds after signing ...

  7. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of ...

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