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  2. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    Opson and sitos were Classical Greek food groups, mainly used for moral education, to teach sophrosyne. Mitahara, a concept of moderate diet found in early-first-millennium Sanskrit texts, categorizes food into groups and recommends eating a variety of healthy foods, while avoiding the unhealthy ones; it also considers foods to have emotional and moral effects.

  3. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

    www.aol.com/30-easy-healthy-snacks-kids...

    These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they need something to eat between meals. 30 Easy, Healthy Snacks for Kids ...

  4. The Very Hungry Caterpillar - Wikipedia

    en.wikipedia.org/wiki/The_Very_Hungry_Caterpillar

    The American Academy of Pediatrics, the CDC, philanthropic groups, and anti-obesity campaigns utilize this book to teach children about healthy eating. [31] In 2011, the American Academy of Pediatrics sent out special copies of the book, with associated learning tools, to health providers, for a campaign to healthy eating in the U.S. [ 32 ...

  5. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    The pyramid, structured in light of current nutrition research and representing a healthy Mediterranean diet, is based on the dietary patterns of Crete, Greece and southern Italy circa 1960 at a time when the rates of chronic disease were among the lowest in the world, and adult life expectancy was among the highest, even though medical ...

  6. Eating Well 12 hours ago 7-day Mediterranean diet meal plan for longevity, created by a dietitian. ... From advice on meal kits and healthy eating to recipes worth trying at home, ...

  7. 21 Healthy Halloween Treats That Even the Kids Will Love - AOL

    www.aol.com/21-healthy-halloween-treats-even...

    Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth without causing a sugar crash.