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“Probiotics may support weight loss, but more research needs to be conducted, and their effects may vary depending on the bacterial strains and individual factors,” says Angel Planells M.S., R ...
Probiotics are great for digestive health, but can they help with weight loss? Here's what experts have to say, plus the probiotic foods women can start with.
Women taking probiotics may see a reduction in the severity, frequency, and recurrence of bacterial vaginosis, a common infection that affects about 30 percent of women of childbearing age in the ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
A few strains are considered probiotic or "friendly" bacteria in animals [7] and at least one strain has been applied to treat urogenital infections in women. [8] Some strains of lactobacilli formerly mistakenly classified as L. fermentum (such as RC-14) have since been reclassified as Limosilactobacillus reuteri. [9]
“Most probiotics must be taken daily for them to provide a benefit, though some recommend taking for 5 days in a row, then taking 2 days off,” Largeman-Roth adds. The same goes for food.
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