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8:35.44 2013 Anthony Rotich: UTEP: 8:21.19 2014 Anthony Rotich Kenya: UTEP: 8:32.21 2015 Anthony Rotich Kenya: UTEP: 8:33.90 2016 Mason Ferlic: Michigan: 8:27.16 2017 Edwin Kibichiy Kenya: Louisville: 8:28.40 2018 Obsa Ali: Minnesota 8:32.23 2019 Steven Fahy: Stanford: 8:38.46 2020 not held 2021 Kigen Chemadi: Middle Tennessee State 8:28.20 ...
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. [ 1 ]
In the 400 meters, the strategy proven to be the most effective is starting off at a 70-75% pace and working up to 100%, or known as the threshold pace strategy. Examples of this race plan are Michael Johnson’s former World Record of 43.18 in 1999 and Cathy Freeman’s Olympic Gold Medal in 2000, [ 15 ] both 400 meters runners who benefited ...
8:00.09: Mahiedine Mekhissi-Benabbad France: 6 July 2013 Saint-Denis [8] 15 8:00.12: Conseslus Kipruto Kenya: 5 June 2016 Birmingham [9] 16 8:00.45: Evan Jager United States: 4 July 2015 Saint-Denis [10] 17 8:01.18: Bouabdellah Tahri France: 18 August 2009 Berlin [11] 18 8:01.67: Abel Mutai Kenya: 31 May 2012 Rome: 19 8:01.69: Kipkirui Misoi ...
Kenya had won this event every time it participated in the Olympics since 1968, 11 times, 9 times in a row after boycotting 1976 and 1980. That symbol of national pride placed a giant target on their back from every other country trying to win this event. 2021 looked like a good chance for Kenya's neighbor and distance running rival, Ethiopia, Lamecha Girma holding the number one and three of ...
In the first 39 weeks of fiscal 2024 (ended Oct. 27, 2024), its $8.6 billion in net sales grew by 4% yearly. Also, with revenue growth of 5% in fiscal Q3, the rate of revenue increase seems to be ...
The multi-stage fitness test was first described by Luc Léger [6] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute. Other variations of the test have also been developed, where the protocol starts at a speed of 8.0 km/h and with either 1 or 2-minute stages, but the original ...
A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1]