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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus ... Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    According to the Cleveland Clinic, dehydration can result in the production of excess phlegm. Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic ...

  4. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.

  5. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6] Additional symptoms include sneezing, nosebleeds, and nasal discharge. [7]

  6. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  7. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    According to Dr. Clifford Bassett, MD, allergist at NYU Langone Health based in New York City, this accumulated nasal mucus can also lead to excessive coughing, which in rare instances may induce ...

  8. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Chest congestion is usually caused by excess mucus ... Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without ...