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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.
The experience of eye strain when reading in dim light has given rise to the common misconception that such an activity causes permanent eye damage. [3] When concentrating on a visually intense task, such as continuously focusing on a book or computer monitor, the ciliary muscles and the extraocular muscles are strained. This causes discomfort ...
Research in a large study recently showed that certain exercises using body weight, known as static and isometric exercises, can have big benefits on the body, including lowering blood pressure.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've heard for years that sitting is the new smoking.. Sitting all day has been linked to a slew of ...
Eye bags – minor periorbital puffiness usually detectable below the eyes only. Periorbital edema. Periorbital puffiness, also known as puffy eyes, or swelling around the eyes, is the appearance of swelling in the tissues around the eyes, called the orbits. It is almost exclusively caused by fluid buildup around the eyes, or periorbital edema.
Even if we get a good night’s sleep, we still wake up to a dull, dry eye contour. Quite frankly, miss the glory days when we were always bright-eyed and bushy-tailed! Now dark circles and puffy ba