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  2. This Is How Much Calcium You Need Every Day—and the ... - AOL

    www.aol.com/much-calcium-every-day-best...

    We asked an RD for her favorite ways to eat the daily recommended amount of calcium. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. Women were more likely than men to not consume enough iodine, vitamin B12, iron and selenium. Men, however, didn’t get enough magnesium, zinc, thiamin, niacin and vitamins A, B6 and C. There ...

  4. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Caffeine intake has been associated with bone loss, particularly in women aged 66-77 years. Women consuming more than 300 mg of caffeine per day usually experience greater bone loss in the spine than those consuming less than or equal to 300 mg per day. Genetic variants of the Vitamin D Receptor (VDR) also play a role. [26]

  5. Regina Cassandra - Wikipedia

    en.wikipedia.org/wiki/Regina_Cassandra

    Regina Cassandra (born 13 December 1990) is an Indian actress who primarily works in Tamil and Telugu films. [1] Cassandra is a recipient of several accolades including a SIIMA Award and a CineMAA Award , along with a Filmfare OTT Award nomination.

  6. Dolly Minhas - Wikipedia

    en.wikipedia.org/wiki/Dolly_Minhas

    Dolly Mattoo (née Minhas) (born 8 February 1968) is an Indian actress, former model and beauty pageant titleholder who won Miss India Universe 1988 and represented her country at Miss Universe 1989. [1] She has acted in Hindi, Punjabi, and Kannada films. She has also worked in Hindi TV shows such as Iss Pyaar Ko Kya Naam Doon?

  7. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

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  8. Kavita Kaushik - Wikipedia

    en.wikipedia.org/wiki/Kavita_Kaushik

    Kavita Kaushik (born 15 February 1981) is an Indian actress who primarily works in Hindi and Punjabi television. Kaushik is well known for her portrayal of Chandramukhi Chautala in SAB TV's sitcom F.I.R., a role which established her career in the television industry and made her a household name.

  9. Padmini Kolhapure - Wikipedia

    en.wikipedia.org/wiki/Padmini_Kolhapure

    Padmini Kolhapure (born 1 November 1965) is an Indian actress and singer, who primarily works in Hindi and Marathi films. [1] Kolhapure is considered as one of the leading actress of the 80s. In a career spanning over four decades, she has worked in over 75 films and has received several accolades including three Filmfare Awards. [2]