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  2. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    While your hip abductor muscles, for example, are located on the outside of your hips, your adductor muscles are located on the inside (think: inner thighs), he says.

  3. Adductor muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Adductor_muscles_of_the_hip

    In 33% of people a supernumerary muscle is found between the adductor brevis and adductor minimus. When present, this muscle originates from the upper part of the inferior ramus of the pubis from where it runs downwards and laterally. In half of cases, it inserts into the anterior surface of the insertion aponeurosis of the

  4. List of adductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_adductors_of_the...

    This page was last edited on 14 September 2024, at 06:52 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  5. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles. In the case of fingers and toes, it is spreading the digits apart, away from the centerline of the hand or foot. [ 15 ]

  6. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/abduction-adduction-key-movements...

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  7. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    "Reverse motions" need antagonistic pairs located in opposite sides of a joint or bone, including abductor-adductor pairs and flexor-extensor pairs. These consist of an extensor muscle , which "opens" the joint (by increasing the angle between the two bones) and a flexor muscle , which does the opposite by decreasing the angle between two bones.

  8. Flexor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_brevis_muscle

    The medial portion is blended with the abductor hallucis muscle previous to its insertion; the lateral portion (sometimes described as the first plantar interosseus) with the adductor hallucis muscle. The tendon of the flexor hallucis longus muscle lies in a groove between the two.

  9. Abductor - Wikipedia

    en.wikipedia.org/wiki/Abductor

    Abductor may refer to: Abductor, someone performing a kidnapping (abduction) Abductor muscle, a muscle which draws a limb away from the median plane of the body; Abductor wedge, a medical device that separates the legs of a patient; The Abductors, a 1957 film directed by Andrew McLaglen