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Trailblazer is an independent British publisher of travel, trekking and railway route-guides. Started by author Bryn Thomas [1] in 1991, [2] it was originally synonymous with the Trans-Siberian Handbook, which for years was the only guide to crossing Asia by rail and remains much respected.
Writer, about 200 articles on magazines, newspaper, web Trekking tour leader in Asia and Africa , dal 1972 al 1978 creator and coordinator of outstanding initiatives, such as: Clean Marmolada, Free K2, [ 3 ] Save the Glaciers, Levissima for Everest, [ 4 ] Club Alpino Italiano cleanup of Baltoro Glacier, [ 5 ] ecc.
A hiker who has just completed the Appalachian Trail. Thru-hiking, or through-hiking, is the act of hiking an established long-distance trail end-to-end continuously.. The term is most frequently used regarding trails in the United States, such as the Pacific Crest Trail (PCT), the Appalachian Trail (AT), and the Continental Divide Trail (CDT).
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Wikipedia:Citation templates for templates used to format article references and citations; Wikipedia:Requested templates, to request creation of a template. Category:Wikipedia templates; Special:ExpandTemplates, expands all templates recursively; Use this form to search in the Template: or Template_talk: namespaces. See Help:Searching for more ...
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