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Katherine Gillen. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, crowd-pleaser, beginner-friendly Serves: 12 Pickles aren’t going out of fashion anytime soon, so this crunchy ...
This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
15 Healthy Yet Affordable Dinner Recipes With food prices going up everywhere, it’s nice to know you can still eat healthy on a budget. Here are 15 healthy dinner recipes that make good use of a ...
After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...
2. Fratelli Beretta Charcuterie Sampler. $11.89 for 24 ounces. Assemble your own grazing board and feed a crowd with this charcuterie package. It comes with an array of Italian cured meats ...